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France · region

Grand Est population 2026

Grand Est has 5,550,155 people on the latest official figure, for 1 January 2025, 7,302 fewer than a year earlier (−0.13%). It is 6th of France’s 18 regions by population, home to 8.1% of France’s people.

If last year’s change continues: about 5.5 million by 1 July 2026. That is our arithmetic, not an official figure.

Grand Est in numbers

Population
5.6 million 1 January 2025
Change in a year
−0.13% −7,302 people
Change since 2020
−0.23% from 5.6 million
Share of France
8.1% 6th of 18 regions
Population density
97per km² 57,433 km²

That is about as many people as Finland (5.6 million).

Population of Grand Est by year

Population of Grand Est
5.6M
› Show the numbers as a table
YearPopulation
20125,548,955
20135,552,388
20145,554,645
20155,559,051
20165,555,186
20175,549,586
20185,550,389
20195,556,219
20205,562,651
20215,561,287
20225,560,079
20235,554,472
20245,557,457
20255,550,155
YearPopulationChange
2025 5,550,155 −7,302
2024 5,557,457 +2,985
2023 5,554,472 −5,607
2022 5,560,079 −1,208
2021 5,561,287 −1,364
2020 5,562,651 +6,432
2019 5,556,219 +5,830
2018 5,550,389 +803
2017 5,549,586 −5,600
2016 5,555,186 −3,865
2015 5,559,051 +4,406
2014 5,554,645 +2,257
2013 5,552,388 +3,433
2012 5,548,955 –

Grand Est among France’s regions

Full ranking →
Regions of France by population
#
1 Île-de-France12,549,288+0.33%
2 Auvergne-Rhône-Alpes8,270,088+0.39%
3 Nouvelle-Aquitaine6,210,839+0.47%
4 Occitanie6,205,575+0.64%
5 Hauts-de-France5,974,447−0.16%
6 Grand Est5,550,155−0.13%
7 Provence-Alpes-Côte d'Azur5,285,125+0.62%
8 Pays de la Loire3,945,359+0.47%
9 Brittany3,489,252+0.56%
10 Normandy3,350,982+0.06%
11 Bourgogne-Franche-Comté2,796,878−0.12%
12 Centre-Val de Loire2,588,306+0.01%
13 La Réunion904,180+0.73%
14 Guadeloupe413,791−0.25%
15 Corsica362,253+0.95%
16 Martinique359,419−0.22%
17 Mayotte329,208+2.67%
18 French Guiana297,455+0.44%

Largest cities in Grand Est

City proper, not the wider metro area; latest figure in GeoNames (CC BY 4.0), so years differ.

  1. Strasbourg274,845
  2. Reims196,565
  3. Metz123,914
  4. Mulhouse111,430
  5. Nancy105,058
  6. Colmar65,405

Questions

What is the population of Grand Est in 2026?

The latest official figure is 5,550,155, for 1 January 2025 (Eurostat). If last year’s change continues, Grand Est would have about 5.5 million people by 1 July 2026; that is our arithmetic, not an official figure. Eurostat updates regional populations once a year.

Is Grand Est’s population growing or shrinking?

It shrank by 7,302 people (−0.13%) in the latest year, and has changed −0.23% since 2020.

How does Grand Est rank in France?

Grand Est is 6th of France’s 18 regions, with 8.1% of the people. Île-de-France is the largest, with 12.5 million.

What is the population density of Grand Est?

About 97 people per km², on 57,433 km². Total area, Wikidata.

What is the largest city in Grand Est?

Strasbourg, with about 275 thousand people in the city proper. Metro areas are larger, and years differ (GeoNames).

Source and method

Eurostat, population on 1 January by NUTS region (demo_r_d2jan). Eurostat reuse policy (CC BY 4.0). Total area, Wikidata. Eurostat updates regional populations once a year. Ranks, shares and changes are our arithmetic on the published figures. National figures can differ from the UN’s projection for France, which uses a different method. The 2026 figure above carries last year’s change forward; it does not come from the source.

Cite this page: Grand Est population, Eurostat, 1 January 2025. GlobeMetrics, https://globemetrics.org/world-population/france/grand-est/

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