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Population · Africa

Tanzania population 2026

Right now · estimate

Tanzania population right now

73,265,431

Births today
0
Deaths today
0
Births this year
2,063,814
Births minus deaths this year
+1,723,174

Tanzania has an estimated 72,563,780 people on 1 July 2026, the UN's projection, 2,017,915 more than a year earlier (+2.86%). It is the 20th most populous country in the world. It is still growing and is projected to reach 130 million by 2050 and 263 million by 2100.

UN projection The counter interpolates the UN’s 1 July figures to the second; it is an estimate, not a count.

Tanzania in numbers, 2026

Births in 2026
2.5 million 6,734 a day
Deaths in 2026
406 thousand 1,111 a day
Net migration
−25 thousand more departures than arrivals
Growth rate
+2.79% growing
Fertility rate
4.41per woman above replacement (2.1)
Median age
17.6years world: 31.1
Life expectancy
67.6years
Aged 65 and over
3.0% 4.5% by 2050

Land, people and health

Capital
Dodoma
Area
945,087 km² 31st largest of 237
Population density
82per km² 133rd most crowded
Urban population
37.6% 62.4% by 2050
Men and women
36 million / 36.6 million 98.4 men per 100 women
Life expectancy, women
70.4years men: 64.8 years
Infant mortality
26.9per 1,000 births under-5: 36.3
Birth rate
33.9per 1,000 death rate: 5.6
Net migration rate
−0.3per 1,000 net departures

Population of Tanzania, 1950–2100

Still rising in 2100 on the UN medium projection. By 2050: 130 million (+78.6% from today).

Population of Tanzania
  • UN estimate
  • UN projection
263M 2026
› Show the numbers as a table
YearPopulation
19507,625,155
19517,812,975
19528,009,079
19538,213,114
19548,424,786
19558,644,862
19568,874,780
19579,115,790
19589,367,594
19599,629,264
19609,901,419
196110,187,886
196210,487,756
196310,799,528
196411,127,826
196511,470,728
196611,827,459
196712,200,109
196812,602,076
196913,036,700
197013,492,678
197113,971,451
197214,479,308
197315,010,100
197415,561,630
197516,138,360
197616,736,211
197717,352,929
197817,976,566
197918,592,038
198019,189,769
198119,784,703
198220,398,571
198321,079,874
198421,779,066
198522,501,693
198623,258,959
198724,030,378
198824,769,686
198925,438,759
199026,110,207
199126,780,436
199227,457,588
199328,332,692
199429,442,356
199530,383,497
199630,945,762
199731,578,089
199832,420,458
199933,300,330
200034,260,138
200135,198,299
200236,121,304
200337,089,555
200438,109,668
200539,182,076
200640,294,902
200741,435,512
200842,570,728
200943,633,982
201044,758,488
201146,029,367
201247,374,260
201348,824,128
201450,351,512
201552,020,962
201653,824,013
201755,652,890
201857,437,145
201959,174,891
202060,972,798
202162,830,412
202264,711,821
202366,617,606
2024 *68,560,157
2025 *70,545,865
2026 *72,563,780
2027 *74,604,808
2028 *76,670,492
2029 *78,773,195
2030 *80,913,124
2031 *83,087,938
2032 *85,293,133
2033 *87,520,493
2034 *89,788,678
2035 *92,091,429
2036 *94,420,812
2037 *96,775,777
2038 *99,156,471
2039 *101,567,530
2040 *103,999,359
2041 *106,448,480
2042 *108,926,277
2043 *111,433,794
2044 *113,966,272
2045 *116,525,473
2046 *119,109,675
2047 *121,721,027
2048 *124,351,302
2049 *126,981,406
2050 *129,621,102
2051 *132,280,447
2052 *134,947,338
2053 *137,623,542
2054 *140,321,278
2055 *143,049,421
2056 *145,803,872
2057 *148,564,295
2058 *151,321,490
2059 *154,082,241
2060 *156,850,592
2061 *159,634,033
2062 *162,433,739
2063 *165,240,212
2064 *168,047,180
2065 *170,875,356
2066 *173,697,364
2067 *176,492,990
2068 *179,288,248
2069 *182,085,990
2070 *184,885,708
2071 *187,680,954
2072 *190,465,797
2073 *193,247,337
2074 *196,034,262
2075 *198,812,940
2076 *201,583,013
2077 *204,343,865
2078 *207,088,057
2079 *209,822,259
2080 *212,537,418
2081 *215,229,470
2082 *217,903,515
2083 *220,561,526
2084 *223,212,513
2085 *225,866,208
2086 *228,511,354
2087 *231,124,134
2088 *233,711,112
2089 *236,276,108
2090 *238,809,591
2091 *241,325,554
2092 *243,825,084
2093 *246,295,330
2094 *248,729,231
2095 *251,132,949
2096 *253,520,804
2097 *255,892,767
2098 *258,233,882
2099 *260,543,975
2100 *262,834,721

* UN projection

Population of Tanzania by year

34.3 million in 2000, 72.6 million in 2026. Every year for the last decade, then every five years to 1950. * UN projection; earlier years are UN estimates.

YearPopulationYearly changeWorld rank
2026* 72,563,780 +2.86% 20
2025* 70,545,865 +2.90% 21
2024* 68,560,157 +2.92% 22
2023 66,617,606 +2.95% 22
2022 64,711,821 +2.99% 23
2021 62,830,412 +3.05% 23
2020 60,972,798 +3.04% 23
2019 59,174,891 +3.03% 25
2018 57,437,145 +3.21% 25
2017 55,652,890 +3.40% 25
2016 53,824,013 +3.47% 25
2015 52,020,962 +3.32% 25
2010 44,758,488 +2.58% 30
2005 39,182,076 +2.81% 31
2000 34,260,138 +2.88% 32
1995 30,383,497 +3.20% 32
1990 26,110,207 +2.64% 33
1985 22,501,693 +3.32% 34
1980 19,189,769 +3.21% 35
1975 16,138,360 +3.71% 37
1970 13,492,678 +3.50% 39
1965 11,470,728 +3.08% 40
1960 9,901,419 +2.83% 43
1955 8,644,862 +2.61% 46
1950 7,625,155 – 48

Population forecast for Tanzania

UN medium-variant projection: 130 million in 2050 (+78.6% from 2026), 263 million in 2100.

YearPopulationYearly changeWorld rank
2030 80,913,124 +2.72% 20
2035 92,091,429 +2.56% 18
2040 103,999,359 +2.39% 17
2045 116,525,473 +2.25% 15
2050 129,621,102 +2.08% 15
2060 156,850,592 +1.80% 12
2070 184,885,708 +1.54% 12
2080 212,537,418 +1.29% 10
2090 238,809,591 +1.07% 9
2100 262,834,721 +0.88% 9

Largest cities in Tanzania

Urban area in 2026: the whole built-up city, measured the same way for every country (UN, 2025). * UN projection. Largest cities in the world

#CityPopulation 2026
1 Dar es Salaam (capital) 8,009,189
2 Zanzibar City 1,003,867
3 Mwanza 986,854
4 Arusha 820,883
5 Mbeya 550,732
6 Morogoro 481,297
7 Kigoma 350,063
8 Moshi 316,669
9 Tanga 307,039
10 Dodoma (capital) 278,146

Age structure

Median age 17.6. 3.0% are 65 or older, 4.5% by 2050; 42.1% are under 15.

Tanzania, 2026 Men 2026 Women 2026 2050 (projection)
100+: men 0.0% 100+: women 0.0% 100+ 95-99: men 0.0% 95-99: women 0.0% 90-94: men 0.0% 90-94: women 0.0% 90-94 85-89: men 0.0% 85-89: women 0.1% 80-84: men 0.1% 80-84: women 0.2% 80-84 75-79: men 0.2% 75-79: women 0.3% 70-74: men 0.3% 70-74: women 0.5% 70-74 65-69: men 0.5% 65-69: women 0.7% 60-64: men 0.7% 60-64: women 0.8% 60-64 55-59: men 1.0% 55-59: women 1.1% 50-54: men 1.4% 50-54: women 1.5% 50-54 45-49: men 1.8% 45-49: women 1.9% 40-44: men 2.2% 40-44: women 2.3% 40-44 35-39: men 2.7% 35-39: women 2.8% 30-34: men 3.3% 30-34: women 3.3% 30-34 25-29: men 4.0% 25-29: women 4.0% 20-24: men 4.7% 20-24: women 4.7% 20-24 15-19: men 5.4% 15-19: women 5.3% 10-14: men 6.2% 10-14: women 6.1% 10-14 5-9: men 7.2% 5-9: women 7.0% 0-4: men 8.0% 0-4: women 7.8% 0-4

Share of the total population in each age group (%)

Births per woman

4.41 in 2026; about 2.1 keeps a population stable without migration.

Fertility rate, Tanzania
  • UN estimate
  • UN projection
2.3 2026
› Show the numbers as a table
YearFertility rate
19506.18
19516.20
19526.23
19536.25
19546.27
19556.30
19566.36
19576.44
19586.48
19596.50
19606.54
19616.56
19626.60
19636.65
19646.68
19656.73
19666.80
19676.86
19686.90
19696.95
19707.00
19717.04
19727.05
19737.06
19747.12
19757.10
19767.09
19777.07
19787.06
19797.04
19806.99
19816.93
19826.87
19836.80
19846.72
19856.60
19866.49
19876.41
19886.38
19896.30
19906.20
19916.14
19926.08
19936.00
19945.89
19955.82
19965.83
19975.84
19985.81
19995.75
20005.67
20015.62
20025.57
20035.58
20045.60
20055.58
20065.51
20075.40
20085.32
20095.26
20105.23
20115.14
20125.14
20135.16
20145.12
20155.03
20165.01
20174.99
20184.93
20194.87
20204.80
20214.73
20224.67
20234.61
2024 *4.54
2025 *4.47
2026 *4.41
2027 *4.34
2028 *4.28
2029 *4.22
2030 *4.16
2031 *4.11
2032 *4.04
2033 *3.98
2034 *3.94
2035 *3.88
2036 *3.83
2037 *3.76
2038 *3.72
2039 *3.67
2040 *3.63
2041 *3.57
2042 *3.54
2043 *3.49
2044 *3.46
2045 *3.40
2046 *3.39
2047 *3.35
2048 *3.31
2049 *3.26
2050 *3.23
2051 *3.20
2052 *3.17
2053 *3.13
2054 *3.10
2055 *3.07
2056 *3.04
2057 *3.01
2058 *2.99
2059 *2.97
2060 *2.94
2061 *2.92
2062 *2.90
2063 *2.87
2064 *2.85
2065 *2.83
2066 *2.80
2067 *2.78
2068 *2.76
2069 *2.74
2070 *2.72
2071 *2.70
2072 *2.68
2073 *2.66
2074 *2.64
2075 *2.62
2076 *2.60
2077 *2.58
2078 *2.57
2079 *2.55
2080 *2.53
2081 *2.51
2082 *2.50
2083 *2.49
2084 *2.48
2085 *2.46
2086 *2.45
2087 *2.43
2088 *2.42
2089 *2.40
2090 *2.39
2091 *2.38
2092 *2.36
2093 *2.34
2094 *2.33
2095 *2.32
2096 *2.31
2097 *2.30
2098 *2.29
2099 *2.28
2100 *2.26

* UN projection

Births and deaths each year

Births outnumber deaths throughout the projection.

Births and deaths, Tanzania
  • Births
  • Deaths
  • UN estimate
  • UN projection
4.2M1.9M 2026
› Show the numbers as a table
YearBirthsDeaths
1950349,853167,401
1951360,454169,712
1952371,660172,668
1953382,825176,217
1954394,398180,080
1955407,550184,145
1956422,568188,650
1957439,107193,582
1958454,114198,579
1959468,804203,753
1960484,870209,063
1961500,590213,756
1962518,594217,937
1963536,587221,945
1964554,037225,510
1965572,637229,191
1966593,727233,502
1967613,856239,095
1968632,258242,790
1969655,975247,655
1970680,484252,502
1971706,332257,312
1972729,384262,076
1973755,485267,055
1974787,118271,972
1975810,418276,520
1976834,087280,458
1977859,481284,536
1978884,914289,885
1979907,596294,205
1980927,103297,652
1981946,912301,420
1982969,521306,906
1983993,304313,585
19841,009,982322,548
19851,027,954330,067
19861,043,597337,918
19871,064,659346,090
19881,091,012354,449
19891,107,227363,362
19901,122,627371,801
19911,142,980380,975
19921,161,932393,952
19931,182,242404,200
19941,222,498418,559
19951,272,977434,007
19961,310,527441,995
19971,327,985445,454
19981,366,281445,491
19991,392,076443,440
20001,422,747437,582
20011,457,122430,897
20021,487,161423,949
20031,533,095414,662
20041,582,585407,208
20051,624,699400,513
20061,651,022393,068
20071,664,390386,101
20081,684,906381,159
20091,708,809376,758
20101,734,654371,186
20111,754,071369,210
20121,805,063365,711
20131,875,230366,212
20141,931,208365,625
20151,957,132364,228
20162,025,496365,988
20172,093,157366,243
20182,144,432366,536
20192,182,541365,898
20202,221,661360,300
20212,262,827382,677
20222,306,107378,178
20232,346,391385,799
2024 *2,385,984392,220
2025 *2,419,272399,022
2026 *2,459,538405,955
2027 *2,494,507413,168
2028 *2,528,941420,536
2029 *2,567,418427,891
2030 *2,604,947435,534
2031 *2,647,100443,748
2032 *2,676,718451,737
2033 *2,715,622460,329
2034 *2,761,758469,099
2035 *2,803,251478,227
2036 *2,839,990487,527
2037 *2,870,504497,225
2038 *2,915,852507,735
2039 *2,955,285518,410
2040 *2,993,182530,010
2041 *3,021,655541,222
2042 *3,066,395553,508
2043 *3,104,093565,513
2044 *3,145,302578,421
2045 *3,167,154590,980
2046 *3,220,912604,848
2047 *3,257,827618,209
2048 *3,282,565632,462
2049 *3,299,529647,000
2050 *3,339,112662,073
2051 *3,370,743677,359
2052 *3,404,379693,262
2053 *3,427,567709,027
2054 *3,456,860726,189
2055 *3,487,074743,546
2056 *3,512,750760,619
2057 *3,547,666779,195
2058 *3,582,414798,166
2059 *3,610,001817,282
2060 *3,636,409835,775
2061 *3,667,421855,224
2062 *3,694,273875,029
2063 *3,715,769895,099
2064 *3,737,122915,589
2065 *3,762,200936,252
2066 *3,785,619957,457
2067 *3,810,164979,497
2068 *3,832,5801,001,943
2069 *3,852,2611,024,691
2070 *3,870,7511,047,028
2071 *3,889,9161,069,535
2072 *3,906,5831,093,313
2073 *3,920,9941,117,352
2074 *3,935,5641,141,583
2075 *3,950,7291,164,596
2076 *3,967,2591,188,907
2077 *3,980,6651,213,519
2078 *3,994,0421,239,084
2079 *4,006,4051,265,757
2080 *4,020,5931,291,842
2081 *4,033,3931,319,358
2082 *4,051,5161,346,206
2083 *4,065,0341,372,036
2084 *4,079,5231,399,954
2085 *4,091,3191,428,136
2086 *4,099,6691,457,084
2087 *4,112,5051,486,077
2088 *4,119,7201,514,400
2089 *4,125,6571,544,725
2090 *4,130,3041,572,899
2091 *4,136,4971,601,177
2092 *4,136,7571,630,459
2093 *4,136,8851,660,132
2094 *4,140,9451,689,909
2095 *4,143,8161,719,036
2096 *4,146,3411,747,932
2097 *4,154,5261,777,963
2098 *4,158,0461,809,578
2099 *4,160,6631,840,315
2100 *4,155,7651,870,215

* UN projection

Economy of Tanzania

GDP by country →
GDP 2026
$96.2 billion 84th largest economy
GDP per person
$1,325 US$, market rates
GDP per person (PPP)
Int$ 4,447 at purchasing power parity
Economic growth
+6.0% real GDP
Inflation
4.0% consumer prices
Unemployment
– of the labour force
Government debt
48.1% of GDP
Share of world GDP
0.1%
GDP of Tanzania, current US dollars
  • IMF estimate
  • IMF projection
154B 2026
› Show the numbers as a table
YearGDP, US$
19905,172,000,000
19916,019,000,000
19925,588,000,000
19935,170,000,000
19945,478,000,000
19956,382,000,000
19967,889,000,000
19979,341,000,000
199811,481,000,000
199911,777,000,000
200012,369,000,000
200112,610,000,000
200213,123,000,000
200314,159,000,000
200415,576,000,000
200517,174,000,000
200618,878,000,000
200721,810,000,000
200827,779,000,000
200929,301,000,000
201031,860,000,000
201134,369,000,000
201239,650,000,000
201345,677,000,000
201449,982,000,000
201547,424,000,000
201649,774,000,000
201754,000,000,000
201854,775,000,000
201958,797,000,000
202063,373,000,000
202167,964,000,000
202274,173,000,000
202378,368,000,000
202479,236,000,000
202589,614,000,000
2026 *96,181,000,000
2027 *103,978,000,000
2028 *114,502,000,000
2029 *126,021,000,000
2030 *138,555,000,000
2031 *153,973,000,000

* IMF projection

Source: International Monetary Fund, World Economic Outlook (October 2026). 2026 and later are IMF projections. GDP per capita by country · Richest countries

CO₂ emissions of Tanzania

CO₂ by country →
CO₂ emissions 2024
20 million tonnes 89th largest emitter
Per person
0.29 t world: 4.73 t
Share of world CO₂
0.05% 0.87% of its people
Change since 1990
+848% +274% since 2005
CO₂ emissions of Tanzania, million tonnes a year
20 2024
› Show the numbers as a table
YearCO₂, million tonnes
19500.50
19510.45
19520.54
19530.53
19540.54
19550.56
19560.66
19570.76
19580.80
19590.69
19600.83
19610.70
19620.77
19630.80
19641.03
19651.16
19661.37
19671.76
19681.65
19691.79
19701.76
19712.46
19722.16
19733.18
19742.30
19752.28
19762.79
19772.01
19782.20
19792.06
19801.87
19812.11
19822.15
19832.20
19842.35
19852.34
19862.28
19872.37
19882.27
19892.16
19902.11
19912.25
19922.18
19932.43
19942.06
19952.43
19962.53
19972.82
19982.48
19992.46
20002.57
20013.04
20023.49
20033.69
20044.22
20055.36
20065.88
20075.71
20085.99
20095.81
20107.19
20118.44
201210.37
201311.25
201411.00
201512.78
201613.53
201713.51
201814.23
201916.19
202015.95
202117.68
202219.70
202320.31
202420.02

By source, 2024

  • Oil56.2%
  • Gas19.0%
  • Cement14.7%
  • Coal10.1%

Fossil fuels and industry, territorial; Global Carbon Budget via Our World in Data (CC BY 4.0). CO₂ per capita by country · Historical emissions

Compare with Africa

CountryPopulation 2026Growth
Tanzania 72.6 million +2.79%
Nigeria 242 million +2.03%
Ethiopia 139 million +2.48%
Egypt 120 million +1.44%
DR Congo 116 million +3.13%
South Africa 65.5 million +1.05%
Kenya 58.6 million +1.89%
Sudan 53.3 million +3.03%
Uganda 52.8 million +2.62%

All 237 countries · Fertility rate by country · Birth rate by country · Median age by country · Life expectancy by country · Population growth rate by country · Population density by country · Largest countries by area · Death rate by country · Infant mortality rate by country · Elderly population by country · Net migration rate by country · Urban population by country · Sex ratio by country

Air quality in Tanzania today

Hourly AQI and a 48-hour forecast for 5 cities, from Dar es Salaam to Arusha.

See air quality →

Questions

What is the population of Tanzania in 2026?

72,563,780 on 1 July 2026, according to the UN's World Population Prospects 2024 (medium-variant projection). That is 72.6 million people, +2.86% on 2025.

Is Tanzania's population growing or shrinking?

Growing: 2,017,915 more people in 2026 than in 2025, with 6,734 births and 1,111 deaths a day and net migration of −25,275 a year.

When will Tanzania's population peak?

Not this century on the UN's medium projection: 130 million in 2050 and 263 million in 2100, still rising.

What is the fertility rate in Tanzania?

4.41 births per woman in 2026. A population replaces itself at about 2.1.

How many babies are born in Tanzania every day?

About 6,734 a day (2.5 million in 2026), against about 1,111 deaths a day.

What is the life expectancy in Tanzania?

67.6 years at birth in 2026: 70.4 for women and 64.8 for men, against a world average of 73.8.

How many men and women live in Tanzania?

About 36 million men and 36.6 million women in 2026, or 98.4 men for every 100 women.

What is the population density of Tanzania?

82 people per km² of land in 2026, on a total area of 945,087 km². The world average is 64.

What was the population of Tanzania in 2000?

34,260,138 (34.3 million), the UN estimate for 1 July 2000. It has grown by 112% since, to 72.6 million in 2026.

What will the population of Tanzania be in 2050?

About 130 million on the UN's medium projection (129,621,102), +78.6% from 2026; 263 million by 2100.

What are the largest cities in Tanzania?

Dar es Salaam (8 million), Zanzibar City (1 million), Mwanza (987 thousand), Arusha (821 thousand), Mbeya (551 thousand). UN figures for 2026, counting each city’s whole built-up area.

What is the GDP of Tanzania in 2026?

$96.2 billion at current prices, the 84th largest economy in the world, on the IMF’s World Economic Outlook (October 2026) figures; real growth of +6.0%.

What is Tanzania's GDP per capita?

$1,325 per person at market exchange rates in 2026, or Int$ 4,447 at purchasing power parity, which adjusts for local prices.

How much CO₂ does Tanzania emit?

20 million tonnes from fossil fuels and industry in 2024, 0.29 t per person and 0.05% of the world total; oil is the largest source (56%).

Source and method

United Nations, Department of Economic and Social Affairs, Population Division (2024). World Population Prospects 2024, medium variant. Figures for 1950–2023 are UN estimates; later years are the medium-variant projection, which assumes fertility, mortality and migration follow their most likely paths. National statistics offices publish their own counts, which can differ. Reuse under CC BY 3.0 IGO. How we use the data.